Food . Health . Wealth

Archive for the ‘Retreats’ Category

Cabarita Ocean Retreat

In Cooking, Retreats, Surf Spa Food on September 30, 2011 at 8:33 am

Lastest, most delicious project is Head Chef at the brand spanking new Cabarita Ocean Retreat just up the road from Byron Bay, 15 minutes from Coolangatta airport and right on the glorious Cabarita beachfront. The signature cuisine we have created draws together the fundamental elements of nutritional wisdom with a contemporary culinary style.

See our Surf Spa Food menu

Our philosophy has been thoughtfully designed to provide a harvest of seasonal, locally grown, pesticide free, organic and biodynamic whole foods. We celebrate the abundant produce from the farmers and suppliers of the surrounding Tweed Valley and Northern Rivers.

Cabarita Ocean Retreat offers a holistic, integrative health and wellness experience in a delightful natural beachfront environment. Our aim is to inspire you to make a commitment to healthy living by guided personal experiences and education. 
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Why You Need Us

In Cooking, Happiness, Mentoring, Retreats, Seminars on February 10, 2011 at 9:14 am

We’re a global wellness company based in Byron Bay. Our Organic Cooking School specialises in creating our signature Surf Spa Food for luxury health retreats worldwide. We also create dynamic, fun and interactive Corporate Chef experiences for Workplace Wellness and Executive Team Building incentives.  


With our Online Marketing and Secure Social Media Seminars we help food and health professionals become successful business owners and entrepreneurs with our proven methods of Wellness Business Mentoring. For your next conference we deliver compelling, entertaining food and wellness presentations and Keynote Address. Be sure to book us for your next Speaking event – we give  good talk. Discover Now and Zen


Organic Evolution

In Bitter Sweet Sour, Retreats, Surf Spa Food on February 1, 2011 at 1:39 am

The Melbourne Weekly says:
When Samantha Gowing decided to redesign her lifestyle, she never predicted that eventually she would teach other people how to transform theirs. “I always knew I had that entrepreneurial streak, it was my gut really,” she says.”This “entrepreneurial streak” led Gowing to establish Gowings Food Health Wealth, a wellness company that teaches hotels and retreats around the globe how to serve healthy, organic food with flavour.

Bringing her signature cuisine – which you’ll also find on her blog Bitter Sweet Sour – to retreats across Australia, Bali, Sri Lanka and even Zanzibar, Gowing marvels at how far she has come from being teased by food critics for being the “don’t panic, it’s organic!” lady in the ’90s. Now with singer Clare Bowditch as one of her many clients, it is clear she’s discovered the winning – and healthy – formula for success.“At the end of the day people are craving happiness,” she says. “And I can guarantee that this food brings that.” Read more

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