“Sam Gowing is the Dr Seuss of health and nutrition. Sam has dedication and enthusiasm, knowledge and belief, which is second to none. She has a wonderful take on life, the way she explains things (and never down her nose at you) is clear and simple and I adore her sense of humour and word play.” Flip Shelton
We’re a global wellness company based in Byron Bay. Our Organic Cooking School specialises in creating our signature Surf Spa Food for luxury health retreats worldwide. We also create dynamic, fun and interactive Corporate Chef experiences for Workplace Wellness and Executive Team Building incentives.
With our Online Marketing and Secure Social Media Seminars we help food and health professionals become successful business owners and entrepreneurs with our proven methods of Wellness Business Mentoring. For your next conference we deliver compelling, entertaining food and wellness presentations andKeynote Address. Be sure to book us for your next Speaking event – we give good talk. Discover Now and Zen news.
We built the first version of this site in 2003
We’ve been teaching Food as Medicine in our popular cooking school for more than twelve years so it’s no wonder that our individually tailored private classes and public Masterclasses are sought after worldwide.
Exclusive private classes are available Australia wide. Masterclasses happen every few months in capital cities around Australia, so keep an eye out on our Facebookpage for updates. Prices start from $195 per person for six people in our Byron Bay location, more for interstate events.
In this week’s episode of Healthtalks TV, I’m rocking an awesome Brussels sprout salad just in time for a post Spring Carnival cleanse.
These mini cabbages are jam packed full of sulphurous compounds which help to cleanse the liver and purify the blood. If you hated Brussels sprouts as a kid because your mother over cooked the bajaysus out of them, I can guarantee you’re gonna love this modern twist.
Lastest, most delicious project is Head Chef at the brand spanking new Cabarita Ocean Retreat just up the road from Byron Bay, 15 minutes from Coolangatta airport and right on the glorious Cabarita beachfront. The signature cuisine we have created draws together the fundamental elements of nutritional wisdom with a contemporary culinary style.
Our philosophy has been thoughtfully designed to provide a harvest of seasonal, locally grown, pesticide free, organic and biodynamic whole foods. We celebrate the abundant produce from the farmers and suppliers of the surrounding Tweed Valley and Northern Rivers. Read more
Get the superfood deluxe Totes Amazeballs recipe here
We had a cracker of a time shooting season two of HeathtalksTV in Melbourne this month. Graciously hosted by organically minded friends (whom I have known since my Collingwood days) Walter and Dorota Trupp from Trupp Cooking School who let us use their fab kitchen located near the Prahran Market in Melbourne.
Checkout the final episode for our pilot season – it’s an absolute cracker!
At Healthtalks TV we dish you up the naked truth on all things raw, skinny, good fats and bad. It’s the only online TV show where you’ll get the ins and outs on all that’s well and truly.
Healthtalks TV. an entirely new way to deliver health and wellness information right into your home.
Still got that old spice from the 90′s? Our Pantry Pervert service is part of the 12 week regenerative health plan that we offer and includes an on site visit to your home where together we detox your pantry and start a fresh, filling it with organic wholefoods, the right spices and grains for your digestion and plenty of nourishing wholefoods for the whole family.
To enhance the quality of life of those we meet
by instilling an awareness and providing educational concepts, so they may make informed choices regarding the
health and wellness of themselves and their loved ones