Food . Health . Wealth

Archive for the ‘Cooking’ Category

Have you got The Healing Feeling?

In About, Bitter Sweet Sour, Chinese Medicine, Cooking, Fans, Gluten Free, Happiness, Masterclass, Mentoring, Motivational Mindset, organic, Paleo, Recipes, Retreats, Speaking, Surf Spa Food, The Healing Feeling, Vegetarianism on December 20, 2012 at 5:58 am

PLEASE BUY MY FIRST BOOK!
Download HERE now for just $19.95

the-healing-feeling-tomato-red

“Sam Gowing is the Dr Seuss of health and nutrition. Sam has dedication and enthusiasm, knowledge and belief, which is second to none. She has a wonderful take on life, the way she explains things (and never down her nose at you) is clear and simple and I adore her sense of humour and word play.” Flip Shelton

Buy Now

DiscoverSamsFoodMedicine

Why You Need Us

In Cooking, Happiness, Mentoring, Retreats, Seminars on August 26, 2012 at 9:14 am

We’re a global wellness company based in Byron Bay. Our Organic Cooking School specialises in creating our signature Surf Spa Food for luxury health retreats worldwide. We also create dynamic, fun and interactive Corporate Chef experiences for Workplace Wellness and Executive Team Building incentives.  


With our Online Marketing and Secure Social Media Seminars we help food and health professionals become successful business owners and entrepreneurs with our proven methods of
Wellness Business Mentoring. For your next conference we deliver compelling, entertaining food and wellness presentations and Keynote Address. Be sure to book us for your next Speaking event – we give  good talk. Discover Now and Zen news.
We built the first version of this site in 2003


Cooking School Secrets

In Cooking, Gluten Free, Masterclass, Recipes on April 1, 2012 at 6:55 am

Free DVD

Free Gluten Free Recipes

bittersweetsour-sidebar

Organic Cooking Classes

In Cooking, Gluten Free, Masterclass, organic, Recipes, Surf Spa Food on January 16, 2012 at 5:07 pm

We’ve been teaching Food as Medicine in our popular cooking school for more than twelve years so it’s no wonder that our individually tailored private classes and public Masterclasses are sought after worldwide.

Exclusive private classes are available Australia wide.  Masterclasses happen every few months in capital cities around Australia, so keep an eye out on our Facebook page for updates. Prices start from $195 per person for six people in our Byron Bay location, more for interstate events.

Next class: Melbourne September 1st

___________________________

Short notice bookings welcome Enquire

Private tuition: Download our Mentoring Menu Here

We offer the Ultimate Organic Masterclasses available Worldwide
Download our Surf Spa Food tuition brochure

Healthtalks TV

In Bitter Sweet Sour, Cooking, Gluten Free, Happiness, Masterclass, Mentoring, organic, Recipes, Surf Spa Food, Team Building on November 13, 2011 at 6:21 am

______________________________________

In this week’s episode of Healthtalks TV, I’m rocking an awesome Brussels sprout salad just in time for a post Spring Carnival cleanse.

These mini cabbages are jam packed full of sulphurous compounds which help to cleanse the liver and purify the blood. If you hated Brussels sprouts as a kid because your mother over cooked the bajaysus out of them, I can guarantee you’re gonna love this modern twist.

Cabarita Ocean Retreat

In Cooking, Retreats, Surf Spa Food on February 28, 2011 at 8:33 am


Lastest, most delicious project is Head Chef at the brand spanking new Cabarita Ocean Retreat just up the road from Byron Bay, 15 minutes from Coolangatta airport and right on the glorious Cabarita beachfront. The signature cuisine we have created draws together the fundamental elements of nutritional wisdom with a contemporary culinary style.

See our Surf Spa Food menu

Our philosophy has been thoughtfully designed to provide a harvest of seasonal, locally grown, pesticide free, organic and biodynamic whole foods. We celebrate the abundant produce from the farmers and suppliers of the surrounding Tweed Valley and Northern Rivers.

Read more

Healthtalks TV Merry Christmas

In Bitter Sweet Sour, Chinese Medicine, Cooking, Fans, Gluten Free, Happiness, Healthtalks TV, Masterclass, organic, Paleo, Recipes, Surf Spa Food, Vegan, Vegetarianism, Womens' Health on December 18, 2010 at 4:52 am

Here’s our final segment for 2012 and what a hoot it is!

https://www.youtube.com/watch?v=YXgY23a8KDE

Get the superfood deluxe Totes Amazeballs recipe here

HT christmas_a

We had a cracker of a time shooting season two of HeathtalksTV in Melbourne this month. Graciously hosted by organically minded friends (whom I have known since my Collingwood days) Walter and Dorota Trupp from Trupp Cooking School who let us use their fab kitchen located near the Prahran Market in Melbourne.

Healthtalks TV Ep. 9 – Food for Thought

In Chinese Medicine, Cooking, Fertility, Gluten Free, Happiness, Healthtalks TV, organic, Paleo, Recipes, Retreats, Surf Spa Food, Vegan, Vegetarianism, Womens' Health on December 4, 2010 at 5:52 am

Checkout the final episode for our pilot season – it’s an absolute cracker!

At Healthtalks TV we dish you up the naked truth on all things raw, skinny, good fats and bad. It’s the only online TV show where you’ll get the ins and outs on all that’s well and truly.

Healthtalks TV. an entirely new way to deliver health and wellness information right into your home.

Please like and share our Facebook page

The Pantry Pervert

In Cooking, Gluten Free, Masterclass, Recipes on April 8, 2010 at 12:49 pm

Still got that old spice from the 90′s?
Our Pantry Pervert service is part of the 12 week regenerative health plan that we offer and includes an on site visit to your home where together we detox your pantry and start a fresh, filling it with organic wholefoods, the right spices and grains for your digestion and plenty of nourishing wholefoods for the whole family.




A Victorian Premier says…

In Cooking, Fans, Gluten Free, Recipes, Speaking on April 5, 2010 at 3:25 am

“Dear Sam, I am still trying to master that Vietnamese salad you demonstrated.”
John Brumby, former Premier of Victoria

Follow

Get every new post delivered to your Inbox.

Join 663 other followers

%d bloggers like this: